We are lifestyle products + content for your mind.

It's great to have you here :)

Mood Tea is LIVE

We luuuurve Instagram. Here's a sneak peek...

Values are your superpower.

Fact - Living aligned with values you care about helps you ultimately enjoy life more.

SPARKS BLOG

A taste of what you'll find when you sign up for our emails...

Sparks Newsletter // Less Noise, More Life

Last week on our Instagram we covered the value "mindfulness." In case you don't know, we post content over there that works through The Values List in alphabetical order. You don’t have to attend...

Sparks Newsletter // Loving Extravagantly

Last week on our Instagram we covered the value "love." In case you don't know, we post content over there that works through The Values List in alphabetical order. Love...

5 Steps to help manage boundary breakers

Have you ever crossed a line or had your boundaries crossed?Shame free zone here… I answer yes to both questions! Boundary violations happen & sometimes without intention. ⁠ If you’ve...

NON CORNY EMAILS THAT INSPIRE...

Share your email here + see >